Targeted therapy for pain relief, mobility, and long-term movement health.

Our personalized orthopedic manual therapy approach helps people recover from musculoskeletal pain, postural issues, and lingering injuries by identifying and addressing the root cause.

The Valenna Approach

Pain and movement issues rarely come from a single source.

At Valenna, treatment begins with understanding how your body functions as a whole — including posture, muscle balance, joint mobility, and past injuries that may be influencing the way you move today.

Using orthopedic manual therapy, the focus is not only on relieving symptoms but on identifying and addressing the underlying cause of discomfort. Each session is personalized to restore mobility, reduce strain, and help your body move with greater strength, ease, and resilience over time.

How Treatment Works

Assessment

Your initial visits begin with a detailed evaluation of posture, movement patterns, mobility, and muscular balance. This allows us to identify the structures and habits contributing to pain and dysfunction.

Treatment

Hands-on orthopedic manual therapy is used to address muscle restrictions, trigger points, joint limitations, and connective tissue imbalances. Treatment focuses on restoring natural movement and relieving strain on the body.

Continuity

Guidance between sessions helps reinforce the results of treatment. Simple adjustments, daily habits support long-term improvement and help prevent the same issues from returning.

“True professional with deep knowledge of musculoskeletal system and anatomy as a whole.”

Joseph

"Worked through all of my trigger points and released so much tension. I feel like a brand new person."

Ksenia

"After a lower back injury [...], her deep tissue massage sessions were essential to restoring my mobility."

Anna

"Superb experience from beginning to end. Started with some assessments of my posture etc which was used to customize my [treatment]."

Patricia

Individual Sessions

Each session begins with a review of the injury mechanics, current symptom pattern, joint restrictions, and muscle imbalances contributing to dysfunction.

Treatment is focused on reducing muscle tension and stiffness, improving joint mobility, and restoring neuromuscular function.

Sessions also include postural and biomechanical corrections to address perpetuating factors and repetitive strain, along with targeted stretches and exercises to reduce compensation patterns.

Precision

A 90-minute session designed to address one primary area of concern, along with the underlying drivers contributing to it.

$250

Comprehensive

A 130-minute session designed to evaluate interconnected regions and address more complex, full-body compensation patterns.

$350

Series Options

A two-session sequence designed to build on initial results and accelerate meaningful change.

The first session establishes a clear baseline by identifying movement patterns, restrictions, and primary drivers of dysfunction. The second session, completed within 7–14 days, builds on those results — allowing treatment to progress rather than repeat, refining corrections and deepening changes in tissue and joint function.

Precision Series

Two 90-minute sessions focused on progressing a primary area of concern with continuity between visits.

$400

Comprehensive Series

Two 130-minute sessions designed for more complex cases involving multiple regions and full-body compensation patterns.

$600

Treatment Plans

Developed for ongoing care, where treatment is applied over time to support lasting structural change and prevent recurrence of symptoms. Rather than spacing sessions inconsistently, a structured plan allows for steady progression, with each session building on previous work to improve joint mobility, muscle balance, and overall movement patterns.

This approach is appropriate for individuals managing more persistent or complex issues, as well as those who prefer a consistent schedule to maintain results and reduce the likelihood of regression.

Over time, this allows treatment to shift from corrective work toward long-term stability, with less frequent visits needed to sustain function and performance.

Valid for 24 months. May be shared with a friend or family member.

Continuity Plan

8 Precision or 5.5 Comprehensive Sessions, structured to support consistent progression and reinforce results over time.

$1800

Execute Plan

18 Precison or 12.5 Comprehensive Sessions, designed for longer-term work requiring deeper correction and ongoing support.

$3500

(or 2 x $1800)

Geneva Manilova

FOUNDER & LEAD PRACTITONER

For the last 15 years Geneva has dedicated her life to helping people get rid of muscle pain and tension, reconnect with their bodies and take control of their physical well-being.

She has a deep understanding of the intricate workings of human anatomy and physiology, and is passionate about getting to the root of the problem to bring lasting change.

It is common for her to provide care to people for many years and many members of the family, coworkers and friends. She loves serving the local community and being a trustworthy healthcare source.